Introduction to Yoga Practice

Happy Snow Day. I am sure many people are out playing in the snow. If you are looking for some inside physical activity, it may be a good day to look at some of our beginning yoga posses we have explored in PE class.

We have had the pleasure of having a trained yoga instructor, Pia Joyner, assist us in PE class this year. This is a simple introduction that does require adult supervision. Ask your child about other posses they have learned. This would be a great day for the family to practice all together!

Categories: Class News, EY 3/4, EY5, Grade 1

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